Despite mixed reactions from the medical community, many people consider CBD to be an effective treatment in giving them relief from various medical conditions, like anxiety, sleep, arthritis, and inflammation. CBD is used in the production of many CBD products that are on the market from capsules, tincture oil, drinks, and topicals to some of the more popular ones like CBD gummies, cookies, and any other type of edible you can think of.
And because of how popular CBD has become, many people are curious about how long its effects last – especially when it comes to edibles. After all, no one wants to feel high (some people may get a slight buzz when taking full-spectrum CBD products) or experience other side effects for longer than necessary.
This article will answer the question, ‘how long do edibles last?’
We will also answer other questions about CBD edibles and how to prolong their shelf life.
How Long Do CBD Edibles Last?
The answer to that question isn’t as simple as you might think. How long the effects of CBD edibles last depends on several factors. These include your weight, metabolism, the potency of the edibles, and how much you’ve eaten.
On average, the effects of CBD edibles can last anywhere from 2 to 8 hours. However, this is just a general estimate. The actual duration will still depend on the factors we mentioned earlier.
Factors That Affect How Long CBD Edibles Last
Several factors can affect how long CBD edibles last.
Here are some of the most common ones:
- Your weight is a determining factor that is important. Heavier individuals tend to metabolize edibles more slowly than lighter people. As a result, they may experience the effects of CBD edibles for a longer period. According to one study, the effects of edibles can last up to 8 hours in people who weigh more than 200 pounds.
- Another factor that affects how long CBD edibles last is your metabolism. People with faster metabolisms tend to break down and process food quicker than those with slower ones. As a result, they may not feel the effects of CBD edibles for as long as people with slower metabolisms.
- The potency of the CBD edibles can also affect how long their effects last. Generally speaking, the higher the potency, the longer the effects will last. It takes your body longer to process and break down high-potency edibles.
- Last but not least, how much you’ve eaten can also affect how long CBD edibles last. If you’ve only had a few bites of food, the CBD effects will likely wear off sooner than if you’d eaten a whole meal.
How to Make CBD Edibles Last Longer
You can do a few things to make CBD edibles last longer. It is recommended that you consume CBD either on a full stomach or take CBD with food. Doing so will help slow down CBD absorption into your system. As a result, the effects of the edibles will last longer.
Another thing you can do is to choose edibles that are high in fat. Fat helps to prolong the effects of CBD by slowing down its absorption. So, if you’re looking for edibles that will last longer, opt for those high in fat, such as brownies or cookies.
Finally, you can also take CBD edibles with other supplements that slow down absorption, such as omega-3 fatty acids. This is because omega-3 fatty acids can help delay the breakdown of CBD edibles in your system.
Keep in mind that CBD and drug interaction is a real thing that you should be mindful of. You should always consult with your doctor prior to adding CBD into your daily regimen.
How Can I Prolong the Shelf Life of CBD Edibles?
If you want to prolong the shelf life of your CBD edibles, there are a few things you can do.
One of those is to store them in a cool, dark place. Light and heat can cause CBD to deteriorate, so it’s best to avoid storing edibles in places exposed to sunlight or high temperatures. Recommended spots at home that you can use to store your edibles include the fridge, freezer, or pantry.
Another thing you can do is to keep them in an airtight container. This will help prevent the CBD from degrading due to exposure to oxygen. Oxygen tends to accelerate the breakdown of CBD, so it’s best to keep edibles in an airtight container when possible.
Finally, you can also add a desiccant to the container, although most if not all CBD products already have them in their bottles. A desiccant is a substance that absorbs moisture. By adding a desiccant to your storage container, you can help to keep your edibles dry and prevent them from going bad.
Some examples of desiccants you can use include silica gel packets and dried rice. Place a desiccant in the container with your edibles and seal it tightly.
What Happens if My CBD Edibles Do Not Last Longer?
If you find that your CBD edibles are not lasting as long as you’d like, there are a few things you can do. One of those is to increase the dose. Taking a higher dose of CBD may help prolong the edibles’ effects. However, you must consult with a healthcare professional before increasing your dosage or as mentioned earlier adding CBD to your daily regimen.
Another thing you can do is to take the edibles with food. As mentioned earlier, doing so will help to slow down CBD absorption and make the effects last longer.
You can also try to choose a different delivery method. Some methods, such as sublingual tinctures, allow CBD to enter the bloodstream quickly. As a result, the effects of the edibles may last longer.
As you can see, the effects of how long CBD edibles last can vary depending on a few different factors. However, on average, you can expect the effects to last anywhere from 2 to 8 hours. Suppose you want to make CBD edibles last longer. In that case, you should always follow the necessary storage advice so that you won’t have to throw them away prematurely.
It would be best if you also took them with food to help slow down absorption and prolong the effects. Finally, you can also take CBD edibles with other supplements that slow down absorption, such as omega-3 fatty acids. By following these pieces of advice, you should be able to make your CBD edibles last longer.