What Kind of CBD is Best for Lowering BP?
The ideal CBD option is oil for high blood pressure rather than an edible or topical. Oils have a greater bioavailability, which means they absorb into the body more quickly and provide greater efficacy. Sublingual medications also have an overall systemic effect.
Which CBD Oil Dose Is Right for You?
The most effective way to discover the correct CBD dose for lowering blood pressure is to use the “start low and go slow” method advised by health professionals.
10-15 mg of CBD oil is an excellent place to start. Next, observe how you feel for the next two hours. Ideally, you’d want to use a blood pressure monitor to acquire an accurate reading. You may be able to tell what your blood pressure response is simply from how you feel.
After that, gradually increase the amount over time and recheck your blood pressure. Use this technique to determine the CBD dose that reduces your high blood pressure by the required amount.
Generally, most individuals find that doses of 20-100 mg of full-spectrum CBD oil are adequate.
Choosing the Right CBD Product: Tips for Selecting the Best CBD Product
If you’re using CBD oil for treating high blood pressure, full-spectrum CBD is recommended because it is more potent than pure CBD isolate.
Some people use CBD tinctures to treat various health issues, including anxiety and sleeplessness, but others utilize them for general health. Hemp-based CBD oil tinctures have few adverse effects and are generally well tolerated.
CBD edibles are another option, but they won’t be as effective since CBD has low oral bioavailability. It’s best to stick with CBD oil because it has higher absorption and works faster.
You can also vaporize CBD, which has the benefit of working immediately. However, there are some dangers linked with vaping, and its effects tend to be shorter than those obtained from other techniques.
How Can You Find a Good Quality CBD Product?
Because the FDA does not regulate CBD products in the same way as supplements and medicines, consumers must be cautious about the companies they select. To identify a high-quality CBD product, consider a few things.
Purchasing CBD items that don’t have a certificate of analysis (COA) is not recommended. A current COA indicates that a third-party laboratory has been assessed for safety and purity. Many brands provide these data via a QR code on the product label or the website.
Examine the COA for a correspondence between the lab’s reported CBD and THC amounts and what is stated in the label. Also, look at the test results for contaminants to ensure there aren’t any hazardous amounts of pesticides, metals, or molds.
FDA Litigation and Warning Letters
The FDA will send a warning letter to a CBD firm that makes unverified health claims. The FDA sends a letter of warning when a company’s marketing includes unapproved health claims. You may look up whether a company has received such notice. If one is received, it might be best to avoid doing business with them.
Every brand you’re thinking about should be looked upon on their website. Some brands will be very transparent about where they obtain their CBD and how they produce their goods. These are the companies you should purchase from.
Side Effects of CBD
According to the Food and Drug Administration (FDA), there may be some potential side effects when using CBD oil products. These might include: interactions with other medicines, drowsiness or sedation, if the person is taking anti-anxiety, stress, or sleep drugs, an increased incidence of diarrhea and loss of appetite, mood swings such as irritability and agitation, liver damage, low blood pressure, or low blood flow.
In a 2017 study, taking CBD with anti-hypertensive drugs was found to alter the blood levels of either one. Therefore, if you use CBD and high blood pressure medications, you must inform your doctor.
CBD and Pregnancy
The FDA does not recommend using CBD products during pregnancy or while breastfeeding during pregnancy, or while breastfeeding. There isn’t enough information on how CBD might affect a fetus during development.
However, there is some evidence that a high CBD dosage in pregnant rats may alter the reproductive system of a male fetus.
However, one 2021 study has discovered that daily CBD doses are unlikely to accumulate in the mice and their fetuses.
There is a need for additional study to determine the potential risks of CBD usage throughout pregnancy.
The Takeaways of Using CBD For Blood Pressure
High blood pressure is a severe health problem that isn’t always obvious until too late. Fortunately, there are treatments and lifestyle changes that one can use to help with high bp, and there is some evidence that CBD oils might be another option to consider. Consult your doctor before you do anything, though.
1Jadoon, K. A., Tan, G. D., & O’Sullivan, S. E. (2017, June 15). A single dose of cannabidiol reduces blood pressure in healthy volunteers in a randomized crossover study. JCI Insight. Retrieved April 12, 2022, from https://insight.jci.org/articles/view/93760